jueves, 19 de octubre de 2017

The 5 Tibetans with Doug Hayward


The 5 Tibetans with Doug Hayward. The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. The Rites are said to be a form of Tibetan yoga similar to the yoga series that originated in India. However, the Five Rites and traditional Tibetan yoga both emphasize "a continuous sequence of movement" (Sanskrit: vinyasa), whereas Indian forms focus on "static positions". Although the Rites have circulated amongst yogis for decades, skeptics say that Tibetans have never recognized them as being authentic Tibetan practices. The Five Tibetan Rites are also referred to as "The Five Rites", "The Five Tibetans" and "The Five Rites of Rejuvenation".

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